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Shannon Smith Therapy

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To our valued clients: A friendly reminder that all appointments are booked in Atlantic Standard Time (AST) and that late cancellation and/or no show fees will still apply in case of a missed appointment due to the time difference.

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Psychotherapy & Intuitive Eating Counselling

As a Psychotherapist and Intuitive Eating Counsellor, and an RN with over 15 years experience, I am here to help you find your way forward. Whether you’re fighting an internal battle, dealing with external pressures, or coping with disordered eating, you have come to the right place.

Shannon Smith
(She/Her/Hers) RCT-C, RN, MACP

I’ve always highly valued self-actualization, and this has been reflected in my personal and professional life.

First and foremost, I work with individuals who want to feel more connected to themselves. I’ve learned that when we lose sight of who we are, there are several common issues that can arise.

My specialties include (but are not limited to): stress, anxiety, disordered eating, perfectionism, over-working, self-doubt, difficulty connecting with loved ones, isolation, and depression.

Disordered eating is my area of expertise. Counselling this clientele requires a highly specialized skill-set. With over a decade of experience as an Eating Disorder Nurse and certification in Intuitive Eating Counselling, I use this expertise to benefit this population.

I’ve always highly valued self-actualization, and this has been reflected in my personal and prof... Read More

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Need Help? info@shannonsmiththerapy.com